You have heard it said many times before, you are what you eat.

Unfortunately for us, it’s true.

As you know I have been on a weight loss journey. I have even gone as far as to getting myself into a program to get certified as a Pilates instructor.

It has taken so much dedication, and hard work to lose just 11 pounds, but it has been so worth it.

If I had to share one secret that has really helped me in cutting down on my calorie intake, it has been writing EVERYTHING down!

So today I am offering my first of many free printable. A food journal you can print and fill out during your day. I know, I know, there is a app for that! Yes, and I actually tend to use the app sometimes too, but the truth is if I don’t place it on my fridge, I over eat. This way before I grab something from the fridge, I know how much I have eaten already! Besides, it’s cuter than your app!

What do you do to stay on track?

Click to download your free printable!

Remember to follow us on Facebook to get all my free printables!

Hello and welcome to my new blog! I am so excited to start this new venture with you.

As I stated before here I am a proud momma of two wonderful, sweet boys who fill my heart and house with joy and laughter. They also bring a lot of toys, activities, and chaotic fun.

After having kids my brain became a big foggy mess. I could not for the life of me remember anything. So then I started writing everything down. Then I couldn’t remember where I wrote everything down. A napkin? A receipt? I would spend close to 30 minutes trying either to find the note to myself, or try to figure out what it was I wrote down. It was just not working out. My days seemed short enough, and those thirty minutes I wasted was a every day kinda thing. I needed to get organized, and I needed to get it done fast. That was when I thought of creating a family planner. A place where I can write everything down and know where to find it when I need it. Along with the planner came more and more ideas of ways to keep organized, and I will use this space to share my ideas with you as well as my print-ables. Some you will find for free, others you will be able to purchase in my Etsy Shoppe. Either way, check back often and or keep up with me on Facebook, Twitter, and Pinterest.